Taster Session

An Introduction To Hypnobirthing

 

Relax, Breath and Birth is an information session with a difference. It is a great way to find out more about the complete Wise Hippo Birthing Programme but I didn’t want that to be all that this session is… For a very small investment of £25 (deductible ofIMG_5514f the full course should you decide to book) you will not only learn about the physiology of birth, the impact of fear on the muscles of the uterus and how to birth confidently you will also have the opportunity to indulge in some deeply relaxing breathing exercises. These techniques will be really useful to you during labour but the best bit is, you can start practicing the techniques immediately and benefit from the wonderful stress relieving effects on your body for the remainder of your pregnancy and beyond!

Please complete the details below to register your interest and for further info about the next available taster session.

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